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Healthy salad recipes · British recipes

Cool garden salad recipe

A simple salad to serve alongside meat or fish.

Vegetarian
Serves6
DifficultyEasy

Method

  1. Wash the whole lettuce, then shake off the excess water. Cut off the base of the stalk, open up the lettuce and separate out the leaves. Put onto a large platter.

  2. Peel the cucumber and cut in half. Using a teaspoon, scoop out the seeds and discard. Thinly slice the cucumber and scatter over the lettuce.

  3. Roll the pomegranate between your hands. Halve, hold upside-down and tap with a rolling pin to pop out the seeds. Sprinkle over the leaves.

  4. Mix the yogurt, mint, Tabasco and vinegar together. Pour into a jug and drizzle over the salad to serve.

Nutrition

Per serving (Serves 6)
Calories31kcals
Fat0.4g (0.2g saturated)
Protein2g
Carbohydrates4.8g (4.3g sugars)

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