Low calorie tiramisu

Method

1. Stir the coffee into 50ml boiling water in a bowl, then cool. Stir in the liqueur and 1 tablespoon maple syrup.

2. In another bowl, beat the quark, vanilla and remaining maple syrup until smooth. Stir in the yogurt.

3. Break the sponge fingers in half. Dip 2 pieces briefly into the coffee syrup and put in a wine glass or a shallow dessert glass. Repeat with 3 more glasses. Spoon over some of the quark mixture, then repeat the layers with the remaining ingredients, using 3 sponge finger halves per glass for the second layer. Place the glasses on a tray and chill for 1 hour.

4. Dust the desserts with a little cocoa powder to serve.