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Image of moroccan lamb shanks in white dinnerware

Apricot recipes · Moroccan recipes

Moroccan lamb shanks

Melt-in-the-mouth lamb, slow-cooked with all those fantastically aromatic flavours of North Africa.

Serves4
Hands-on20 min
Oven2 hours 30 min
DifficultyEasy

Method

  1. Preheat the oven to 160°C/fan140°C/gas 3. Bash the cumin and coriander in a pestle and mortar or whizz together in a mini food processor, then add the ginger, garlic and salt, and work or whizz to a rough paste. Set aside.

  2. Heat the oil in a large flameproof casserole (large enough for the lamb shanks to fit snugly) over a high heat. Add the lamb shanks and brown well all over. Remove and set aside.

  3. Reduce the heat to medium. Add the onions to the casserole and cook for 5 minutes. Stir in the spice paste and harissa and cook for 1 minute. Add the tomatoes and stock, return the shanks to the casserole and stir together. Bring to the boil and drop in the cinnamon stick. Cover with a lid, transfer to the oven and cook for 2 hours, turning the lamb once or twice.

  4. Stir the dried fruit into the casserole and return to the oven, uncovered, for a further 30 minutes or until the lamb is almost falling off the bone. Serve with hot couscous flavoured with mint, coriander, preserved lemon and lemon juice.

Nutrition

Per serving (Serves 4)
Calories826kcals
Fat41.2g (15g saturated)
Protein91.6g
Carbohydrates31.4g (28.7g sugar)

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