Budget pasta recipes · Italian recipes
Pork meatballs with wholewheat spaghetti
An Italian dish that covers all bases – the tomatoes provide vitamin C, the pasta provides fibre, and the chillies add flavour.
Method
Mix together the pork, breadcrumbs, 100g of the onions, 2 garlic cloves, half the red chilli, the basil, parsley, milk, egg and plenty of black pepper in a large bowl. Using damp hands, shape into balls.
Heat the oil in a large frying pan. Brown the meatballs, in batches, then transfer to a flameproof casserole.
In the same pan, gently fry the remaining onions, garlic and chilli until soft. Add the tomatoes, passata and black pepper to taste. Simmer for 5 minutes.
Pour the sauce over the meatballs, partly cover, and simmer gently for 20 minutes.
Meanwhile, bring a large saucepan of water to the boil and cook the spaghetti according to the packet instructions. Drain well and divide between 4 bowls. Spoon over the meatballs and garnish with the extra basil.





