October inspiration · Warming food for cooler days...

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Low-fat recipes

All of our low-fat recipes contain less than 3g of saturated fat per serving, so you can enjoy plenty of great-tasting, heart-healthy meals.

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Showing 12 of 44

Chilled tomato soup with grilled mackerel

Michel Roux Jr’s recipe for chilled tomato soup with grilled mackerel makes a wonderful summertime starter.

Dairy-freeGluten-free
🍽 Serves 6 as a starter⏱ 20 min hands-on · 10 min oven◆ Easy

Rosé poached pears

Cooking with rosé should be a more common practice! The wine is the perfect match for…

Gluten-freeVegetarian
🍽 Serves 4⏱ 15 min. Simmering time 30 min hands-on · 30 min oven◆ Easy

Chocolate angel cake

Angel cakes are light as a feather due to the lack of butter/fat in the sponge.…

Vegetarian
🍽 Serves 12⏱ 1 hour hands-on◆ Easy

Naked fish burgers

Capers, parsley and lemon bring zing to these lighter-than-light fish burgers that are ideal for fast…

Dairy-freeFreezable
🍽 Serves 1⏱ 25 min hands-on◆ Easy

Lemongrass prawn laksa noodles

This healthy, wholesome, low-fat lemongrass prawn laksa recipe really hits the spot on days when you’re…

🍽 Serves 1⏱ 15 min hands-on◆ Easy

Baked falafel in tomato sauce

A seriously simple supper with the warming spices and comforting aromas of the Eastern Mediterranean. Give…

Vegan
🍽 Serves 4⏱ 15 min hands-on · 15 min oven◆ Easy

Thai yellow prawn noodle soup

Enjoy a fragrant Thai yellow prawn noodle soup on a weeknight, in just 20 minutes, with…

Dairy-free
🍽 Serves 4⏱ 20 min hands-on◆ Easy

Broad bean tabbouleh salad

We’ve used vibrant broad beans to add colour to a twist on tabbouleh. Fresh, light and…

Dairy-freeVegan
🍽 Serves 4⏱ 30 min hands-on◆ Easy

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