Indian recipes

Spinach dhal with roasted cauliflower and squash

This filling vegetarian meal is packed full of veggies, fibre-rich lentils and drizzled with thick Greek…

Lentil and kidney bean dhal with fried lamb chops

Make a big pot of this satisfying dhal and enjoy half now, then freeze the rest…

Honey and mustard baked chicken and rice

Jazz up a thrifty pack of chicken drumsticks with a tangy storecupboard marinade in this sticky…

Spiced courgette fritters with mint and jalapeño dip

Flavorful courgette fritters spiced with garam masala and turmeric, served with a fresh minty dip.

Chargrilled chicken tikka with spicy yogurt

Marinating the chicken for at least three hours before griddling, is worth the incredible flavour of…

Lemon rice

Never tried lemon rice? It’s quick to make, only requires five ingreidients and goes perfectly with…

Curry spiced sautéed potatoes

Chetna Makan’s saag paneer curry

Chetna Makan’s saag paneer curry recipe, made with spinach and the Indian cheese, uses just a…

Carrot, sweet potato and feta fritters

Enjoy this versatile vegetarian fritter recipe as a snack or for lunch, or serve with a…

Indian chicken and chips

Dunking an Indian-spiced chip into creamy chicken masala curry is surely comfort food at it’s finest.…

Spiced chicken skewers with apple and pea chutney

Dr Rupy Aujla combines plenty of spices and vegetables in this colourful chicken dish to prove…

30-minute chicken and cauliflower curry

This tasty chicken and cauliflower curry is a great option if you’re following the 5:2 diet.…