September inspiration · Autumn incoming...

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Seafood

Think fresh langoustine, crab, mussels and more. We can almost smell that sea breeze as we transport ourselves to the British seaside, a Swedish coast or Italian island…

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Seafood and spinach pottage with spuds

Lerato Umah-Shaylor shares her recipe for traditional Nigerian yam porridge or pottage (see Know-how, below). Hers…

Dairy-freeGluten-free
🍽 Serves 4⏱ 15 min. Simmering time 50 min hands-on · 50 min oven◆ Easy

Tamarind and coconut mussels with rice

Tangy tamarind, warming ginger and subtly chilli-infused coconut milk create a stunning, vibrant broth to cook…

Dairy-freeGluten-free
🍽 Serves 4⏱ 20 min. Simmering time 10 min hands-on · 10 min oven◆ Easy

Cockle and dill rice

Zainab Pirzada’s cockle rice recipe is inspired by her mum’s signature spicy prawn and dill rice,…

Dairy-freeGluten-free
🍽 Serves 4⏱ 15 min. Simmering time 10 min hands-on · 10 min oven◆ Easy

Crab and courgette pasta

Grating courgettes into pasta allows them to retain their fresh flavour while melting into a sauce,…

Dairy-free
🍽 Serves 2⏱ 20 min hands-on◆ Easy

Prawn and green bean stew

Inspired by the two Greek dishes prawn saganaki (prawns baked in spicy tomato sauce) and fasolakia…

Dairy-freeGluten-free
🍽 2⏱ 15 min hands-on · 35 min oven◆ Easy

Vietnamese crab noodle soup

This Vietnamese crab noodle soup is wonderfully rich and creamy, with multiple layers of textures and…

Dairy-free
🍽 Serves 3⏱ 30 min hands-on◆ Easy

Mussels with ‘nduja, fennel and oregano

This is moules mariniere’s spicy sibling! Fiery ‘nduja adds heat to this quick and easy pot…

Dairy-freeGluten-free
🍽 Serves 2 (or 4 as a starter)⏱ 20 min hands-on◆ Easy

Grilled miso, lime and ginger mussels

Perfect for a starter or served with chips for a main, these crispy-zingy mussels come complete…

🍽 Serves 4-6⏱ 25 min. Oven time 5 min hands-on · 5 min oven◆ Easy

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