All-Bran fruit and nut breakfast bowl
All-Bran packs in a healthy dose of fibre to this breakfast recipe while the extra dollop of yoghurt adds an extra protein punch to keep you feeling full.
Serves1
DifficultyEasy
Method
Put the All-Bran or bran flakes into a bowl and pour over the milk.
Top with the berries, chopped nuts and a dollop of yogurt and serve.
Nutrition
| Calories | 302kcals |
|---|---|
| Fat | 6.6g (0.7g saturates) |
| Protein | 13.6g |
| Carbohydrates | 40g (17.7g sugars) |
| Fibre | 12.5g |