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Avocado bruschetta

Poached egg recipes · Italian recipes

Avocado bruschetta with Parma ham and poached egg

This easy brunch recipe, made with eggs, avocado and Parma ham, is just as good served for lunch or dinner.

Dairy-free
Serves4
DifficultyEasy

Method

  1. Bring a shallow pan of water to a simmer. Crack 1 egg into a small glass. Swirl the water around with a spoon, then drop the egg into the moving water – this helps the white wrap itself around the yolk. Add another egg to the pan in the same way. Poach the eggs for 3 minutes for a soft yolk or 5 minutes for a set yolk, then remove with a slotted spoon and set aside on a plate lined with kitchen paper to drain. Cover the eggs loosely with foil to keep warm and poach the other 2 eggs.

  2. Meanwhile, preheat the grill to high. Brush the ciabatta slices on both sides with a little oil, then lay on a baking sheet and pop under the grill for 3-4 minutes, turning halfway, until golden and toasted. Set aside to cool slightly, then rub each slice all over with garlic. Set aside on 4 serving plates.

  3. Halve, stone and peel each avocado. Cut each avocado half into 2 wedges and layer 2 wedges on each garlic ciabatta slice, along with 2 Parma ham slices. Top each bruschetta with a still-warm poached egg and season with salt and freshly ground black pepper to serve.

Nutrition

Per serving (Serves 4)
Calories363kcals
Fat26.7g (6.1g saturated)
Protein17.6g
Carbohydrates14.6g (1.2g sugar)

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