Beef curry recipes · Indian recipes
Beef keema
We’ve used beef mince, spinach, frozen peas and fragrant spices to make this easy Indian-style curry. Serve with rice or naan breads for a healthy weeknight dinner.
Method
In a large frying pan, heat a glug of oil over a medium heat. Add the sliced onion and crushed garlic. Fry for 5-8 minutes, then add the hot chilli powder, garam masala, grated fresh ginger and ground turmeric. Fry for 2-3 minutes.
Add the minced beef and fry for 3-4 minutes, then add the chopped tomatoes, sugar andwater. Simmer for 20 minutes. Add frozen peas and spinach, then cook for 6-8 minutes until the peas are soft and the spinach has wilted.
Stir in natural yogurt, a large handful of fresh coriander leaves and the juice of 1 lime.
Top with extra yogurt and coriander, sprinkle with ground black pepper, then serve with extra lime wedges and steamed rice or naan bread.
Nutrition
| Calories | 465kcals |
|---|---|
| Fat | 28.5g (10.2g saturated) |
| Protein | 32.8g |
| Carbohydrates | 16.6g (9.7g sugars) |
| Fibre | 5.7g |




