Bran flakes with apple and apricots
A quick and easy breakfast that’s perfect for busy mornings. Top bran flakes with apple and apricot to add extra fibre and sweetness.
Serves1
DifficultyEasy
Method
Put the cereal in the bowl and pour over the milk.
Top with the apricot and apple slices to serve.
Nutrition
| Calories | 300kcals |
|---|---|
| Fat | 4.5g (2.9g saturates) |
| Protein | 11.5g |
| Carbohydrates | 49g (30g sugars) |
| Fibre | 8.4g |