Avocado recipes · French recipes
Chilled avocado soup with zingy salsa
When it’s hot, stay cool and make this chilled avocado soup with zingy salsa. Great as a starter for 6 or light lunch for 4, you can also make the salsa ahead and batch make the soup.
Method
Make the salsa by mixing all the ingredients in a bowl. Season, cover and chill until needed.
Make the soup. Halve and stone the avocados, scoop out the flesh with a spoon and put into a food processor. Add the lime juice, chopped cucumber, chopped spring onions, coriander stalks, ice and half the vegetable stock. Whizz until smooth. Tip into a large bowl and stir in the rest of the stock, yogurt and Tabasco. Chop the coriander leaves, stir into the soup and season.
Divide the soup between 4 or 6 bowls and top each one with a spoonful of salsa and a drizzle of olive oil.
Nutrition
| Calories | 248kcals |
|---|---|
| Fat | 20.1g (6.6g saturated) |
| Protein | 6.4g |
| Carbohydrates | 10.4g (8.9g sugars) |





