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Chorizo, prawn and butter bean stew

Butter bean recipes

Chorizo, prawn and butter bean stew

This simple but hearty chorizo and bean stew from TV presenter Kate Humble is bound to become a new weeknight favourite. Serve with crusty bread. Discover more delicious ways to use a can of butter beans. Recipe taken from Home Made: Recipes From The Countryside by Kate Humble (Gaia £26) and tested by delicious.

Dairy-freeGluten-free
Serves4
Hands-on20 min. Simmering time 15 min
Oven15 min
DifficultyEasy

Method

  1. Add a dash of oil to a large frying pan over a medium heat. Tip in the chorizo and fry until starting to brown all over. Add the garlic and bay leaves, then stir for 1-2 minutes until aromatic.

  2. Stir in the tomatoes, cook for 5 minutes, then pour in the sherry and bring to a simmer. Cook for 2-3 minutes, tip in the butter beans and stock, then bring to a boil. Reduce to a simmer and stir well so everything is coated in the sauce. Simmer for 10 minutes, then season to taste.

  3. Add the prawns and cook for 3 minutes or until just cooked through. Serve in shallow bowls, scattered with parsley and with hunks of bread on the side to mop up the juices (if you like).

Nutrition

Per serving (Serves 4)
Calories603kcals
Fat27g (8.7g saturated)
Protein41g
Carbohydrates36g (4.1g sugars)
Fibre15g

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