October inspiration · Warming food for cooler days...

0
homemade falafel

Picnic recipes · Mediterranean recipes

Homemade falafel

This falafel recipe uses chickpeas as the main ingredient. A lovely Middle-Eastern dish to serve for lunch or a light dinner.

Dairy-free
Serves4-6
DifficultyEasy

Method

  1. Make the pickle salad. Mix all the ingredients in a bowl and set aside.

  2. Make the dressing. Combine the tahini, half the lemon juice and 50ml water in a bowl. Whisk until smooth, adding a dash of water if it’s too thick. Season and set aside.

  3. Drain the chickpeas well, then blitz in a food processor to fine crumbs. Add the remaining lemon juice, baking powder, salt, garlic, onion and coriander and blitz again to a pale green purée. Using your hands, shape into 24 small patties.

  4. Half-fill a large, deep heavy-based saucepan with vegetable oil. Heat until a bread cube turns golden in 1 minute. Fry the fritters, in batches, for 3 minutes, turning once, until golden. Drain on kitchen paper.

  5. Divide the fritters and salad between the pittas and drizzle with the dressing to serve.

Nutrition

Per serving (Serves 4-6)
Calories809kcals
Fat28.3g (3.6 saturated)
Protein29.2g
Carbohydrates116.8g (12.7g sugar)

Rate & review

Keep browsing

More inspiration