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Italian vegetarian recipes · Italian recipes

Fresh Italian parsley salad

This is a delicious salad recipe made up of flatleaf parsley and couscous.

Dairy-freeVeganVegetarian
Serves6
DifficultyEasy

Method

  1. Put the couscous and tomatoes in a large heatproof bowl and pour over 50ml boiling water. Leave to cool.

  2. Stir in the oil, lemon zest and juice, olives and some seasoning. Toss through the parsley to serve.

Nutrition

Per serving (Serves 6)
Calories71kcals
Fat5.3g (0.7g saturated)
Protein0.9g
Carbohydrates5.2g (0.3g sugars)

Quick wins, tips & make ahead

To prepare ahead, make the couscous and tomato dressing early on in the day but don’t mix in the fresh parsley. Put into a bowl with the parsley leaves on top, then cover and chill. Bring back to room temperature, then simply toss the parsley through to serve.

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