Name: Healthy cinnamon French toast
Prep time: 15 min
Total time: 15 min
Yield: Serves 1
Ingredients: 1 egg; Pinch ground cinnamon; Pinch ground nutmeg; Total Sweet sweetener to taste; 2 slices wholemeal bread; Spray cooking oil; 1tbsp 2% fat Greek yogurt; 80g berries, thawed if frozen

Healthy cinnamon French toast

Add a warming kick to your morning with our cinnamon French toast recipe. Serve with berries and Greek yoghurt for a healthy twist to your usual breakfast. Not feeling so sweet-toothed? We also have a savoury French toast with herbs and spring onions.

Serves1

Hands-on15 min

DifficultyEasy

Method

In a bowl, whisk 1 egg with the spices and sweetener. Dip the bread in the bowl to coat each side.
Spray a non-stick frying pan with oil and set over a medium-high heat. Add the toast and fry until golden on both sides. Serve the eggy toast with the berries, topped with the yogurt.

Nutrition

Per serving (Serves 1)
Calories	280kcals
Fat	7.3g (2g saturates)
Protein	17g
Carbohydrates	33g (7.9g sugars)
Fibre	8.4g

Healthy cinnamon French toast

Method

Nutrition

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Healthy cinnamon French toast

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