Sri Lankan milk toffee (kiri aluwa)
🍽 Makes 12 pieces◆ Easy
Microwave recipes · British recipes
Healthy gluten-free porridge with berries
You can’t beat a comforting bowl of hot porridge on a chilly winter morning. Our easy version is gluten-free and low in calories too.
Serves1
DifficultyEasy
Method
Put the porridge oats and milk into a pan and simmer gently for 5-6 min, stirring occasionally until the mixture becomes thick and creamy. Alternatively, ut the porridge oats into a bowl and pour over the milk. Microwave on high for 3 minutes.
Remove from heat and let the mixture stand for 1 min. Top with the mixed berries and serve.
Nutrition
| Calories | 275kcals |
|---|---|
| Fat | 4.2g (0.9g saturates) |
| Protein | 14g |
| Carbohydrates | 41g (15g sugars) |
| Fibre | 8.6g |
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