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Canapé recipes · Italian recipes

Polenta, olive and sesame cubes with caramelised peppers

These polenta, olive and sesame cubes make great little snacks or canapés. If you’re entertaining, you can prepare them well ahead of time.

ServesMakes 20
DifficultyEasy

Method

  1. Grease a 27.5 x 17.5cm tin with a little olive oil.Place the olives and parsley into a food processor and blitz until roughly chopped but not smooth. Spoon into a bowl, mix in the Parmesan and set aside.

  2. In a large saucepan, bring the stock to the boil, whisk in the polenta and reduce the heat to low. Simmer, stirring, for 5 minutes until thick and less grainy. Remove from the heat, stir in the olive mixture and tip into the prepared tin. Set aside for 20 minutes to cool and set.

  3. Turn the polenta slab out onto a board. Cut into 20 equal-sized pieces. Put the sesame seeds into a bowl and use to coat the polenta cubes all over. Place on a foil-lined baking tray and grill for 5 minutes, turning once until lightly golden. Serve warm or cold with caramelised peppers.

Nutrition

Per serving (Makes 20)
Calories84kcals
Fat4.4g (1.1g saturated)
Protein3g
Carbohydrates8g ( 1.4g sugar)

Quick wins, tips & make ahead

You can prepare these well ahead of time. Cover and keep in the fridge, then grill them just before serving.

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