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Best sausage casserole recipes · British recipes

Sausages with three-veg mash and cranberry onions

For a nutritious and comforting meal try this sausage and three-veg mash recipe.

Serves4
DifficultyEasy

Method

  1. Preheat the oven to 220°C/fan200°C/gas 7. Cook the sausages in a roasting tin for 35 minutes, turning once so they brown evenly.

  2. Meanwhile, heat the oil in a frying pan over a medium-low heat. Add the onions and fry for 15 minutes, stirring occasionally, until softened but not browned. Add the vinegar and sugar, cook for 5 minutes, then stir in the cranberry sauce. Keep warm over a low heat, until ready to serve.

  3. Meanwhile, make the mash. Put the potatoes, parsnips, leeks and garlic in a large saucepan of cold, salted water. Bring to the boil and simmer for 15-20 minutes, until tender. Drain well, return to pan and dry off over a low heat. Add the milk, warm through, then put into a food processor with the parsley and Parmesan and whizz until smooth. You can keep this warm in an ovenproof dish in a low oven (140°C/fan120°C/gas 1) for up to 1 hour.

  4. Serve the sausages with the mash, garnished with parsley leaves, if using, and the cranberry onions.

Nutrition

Per serving (Serves 4)
Calories724kcals
Fat38.7g (16.4g saturated)
Protein39.3g
Carbohydrates56.9g (21.8g sugar)

Quick wins, tips & make ahead

The only way to guarantee you’re serving up a sausage that’s mainly meat is to buy the top-of-the-range varieties. Check the carbohydrate content – it should be really low.

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