Wild mushroom hash with baked eggs and cobnuts
🍽 Serves 4◆ Easy
Brunch recipes · British recipes
Speedy scrambled eggs for one
Need a quick lunch for one? Whip up a batch of healthy scrambled eggs in your microwave – every second counts in this time-saving recipe. Not in a rush? Then checkout our cheesy asparagus and eggs on toast.
Serves1
Hands-on5 min
Oven5 min
DifficultyEasy
Method
Crack the eggs into a microwaveable bowl, add some black pepper and whisk. Cover and cook on medium-high for 30 sec. Stir, then repeat the cooking and stirring in 15 sec bursts until the eggs are cooked to your liking.
Stir in the tomatoes and parsley, garnish with watercress, if using, and serve with the toast.
Nutrition
| Calories | 300kcal |
|---|---|
| Fat | 12.4g (3.3g sats) |
| Protein | 22g |
| Carbohydrates | 23g (5g sugars) |
| Fibre | 5g |
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