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yoghurt chicken curry

Chicken breast recipes · Indian recipes

Spiced tomato and yogurt chicken curry

This easy chicken curry recipe is mild enough for the whole family and is sure to become a midweek meal favourite.

Serves4
Oven35 min
DifficultyEasy

Method

  1. Heat half the oil in a large frying pan over a medium-high heat. Add half the chicken and brown all over. Remove with a slotted spoon and set aside. Repeat with the remaining oil and chicken. Set aside.

  2. Add the onion to the pan and cook, stirring, for 5 minutes. Stir in the curry paste and cook for 2 minutes. Return the browned chicken to the pan and stir to coat in the curry paste. Add the tomato soup, then fill a quarter of the can with water and add to the pan, along with the yogurt. Bring to the boil, reduce the heat and simmer for 10-12 minutes, until the sauce has thickened up slightly.

  3. Meanwhile, bring a small saucepan of water to the boil. Add the beans to the saucepan, cook for 2 minutes, drain, and refresh under cold water. Stir into the curry, cook for 2 minutes, then stir in the lemon juice and chopped coriander. Season to taste.

  4. Divide between 4 deep bowls and garnish each with coriander leaves. Serve with rice, naan and a selection of Indian chutneys.

Nutrition

Per serving (Serves 4)
Calories423kcals
Fat14.9g (2.2g saturated)
Protein59.2g
Carbohydrates14g (9.1g sugar)

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