October inspiration · Warming food for cooler days...

0

Rib recipes · American recipes

Sticky ribs with bean salsa and coleslaw

Get into a fine mess with this recipe for sticky ribs, great for a party or a picnic.

Gluten-free
Serves4
DifficultyEasy

Method

  1. Preheat the oven to 200°C/fan180°C/gas 6. Put the ribs into a roasting tin, pour over the table sauce, season and toss together well. Roast for 40-45 minutes, turning halfway through cooking, until sticky and lightly charred.

  2. Meanwhile, make the salsa. Finely chop half the onion, mix together with the pulses, tomato, half the lemon juice and parsley. Season to taste.

  3. For the coleslaw, thinly slice the remaining onion half, pop into a bowl and add the cabbage and carrot. Add the mayonnaise and remaining lemon juice, season and toss together. Serve 4-5 ribs, a spoonful of bean salsa and coleslaw per person with a cold beer and plenty of paper napkins!

Nutrition

Per serving (Serves 4)
Calories439kcals
Fat25.1g (7.6g saturated)
Protein34g
Carbohydrates20g (11g sugars)

Quick wins, tips & make ahead

Butchers and supermarkets often sell racks of baby pork ribs, which are tender and juicy. Cook as you would the spare ribs, then simply snip the ribs apart with scissors to serve.

Rate & review