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thai chicken salad

Chicken salad recipes · Thai recipes

Warm Thai chicken salad

This healthy Thai salad recipe makes a fantastic low fat and low carb dinner or lunch. Plus, it’s easy to prepare – all you need to do is a bit of chopping.

Servesfor 4 people
Hands-on10 min
Oven25 min
DifficultyEasy

Method

  1. Heat the olive oil in a wok or large frying pan and stir-fry the chicken over a high heat for 3-4 minutes. Add the onion and garlic and stir-fry for 2 minutes. Add the soy sauce, sugar and chillies and stir-fry for 3-4 minutes, until the chicken is browned and the sauce has reduced to a sticky glaze.

  2. Cut the cucumber in half lengthways, scoop out the seeds with a teaspoon and discard, then slice on the diagonal.

  3. Toss with the chicken. Add the remaining ingredients and stir to combine.

  4. Serve with lime wedges to squeeze over, and soy sauce for drizzling.

Nutrition

Per serving (for 4 people)
Calories261kcals
Fat9.8g (1.8g saturated)
Protein32g
Carbohydrates11.7g (9.5g sugar)

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