If time is a little tight, look out for semi-dried or SunBlush tomatoes in your local supermarket or deli, and use instead of our slow-roasted tomatoes.
Tomato recipes · Greek recipes
Feta and slow-roasted tomato salad
A salad of intense summer flavours that’s suitable for veggies.
Method
Preheat the oven to 240°C/fan220°C/gas 9. Line a baking sheet with baking paper and place the tomatoes on top, cut-side up. Drizzle with 1 tablespoon of the olive oil and sprinkle with salt and freshly ground black pepper. Roast for 15 minutes. Reduce the oven temperature to 150°C/fan130°C/gas 2 and roast for a further 1 and a quarter -1 and a half hours, until they have shrivelled in size and are lightly browned around the edges but still juicy in the centre. Set aside to cool.
Meanwhile, drizzle the remaining 1 tablespoon oil over the courgettes, season and cook on a hot griddle or frying pan for 2 minutes each side, until lightly charred. Set aside to cool. In a large salad bowl, mix together the courgettes, cucumber, onion, olives and salad leaves.
Whisk together the ingredients for the dressing, season well with salt and pepper and set aside.
Just before you’re ready to serve, add the feta and tomatoes to the salad, then gently toss with the salad dressing. Divide between 4 dinner plates to serve.
Nutrition
| Calories | 436kcals |
|---|---|
| Fat | 38.1g (11.1g saturated) |
| Protein | 11.9g |
| Carbohydrates | 11.9g (10.8g sugar) |



