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Mango overnight oats

Healthy breakfast recipes

Mango overnight oats 

These vegan overnight oats use a tin of mango purée for an intensely fruity flavour – it’s something a little bit different to tuck in to in the morning. Top with a mix of nuts and seeds for extra crunch and fibre.

Dairy-freeVegan
Serves6
Hands-on15 min
DifficultyEasy

Method

  1. In a large bowl, mix the jumbo rolled oats with the dairy-free milk, the tin of mango pulp, grated apple and 125ml cold water.

  2. Stir in the dairy-free yogurt, then cover and chill overnight or for up to 3 days.

  3. To serve, divide among bowls, then top with passion fruit seeds and the pulp, toasted chopped pistachios, pomegranate seeds and mixed seeds, as you like

Nutrition

Per serving (Serves 6)
Calories284kcals
Fat6g (1.3g saturated)
Protein7.6g
Carbohydrates46.1g (13.8g sugars)
Fibre8g

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