This dish will freeze for up to 1 month. Thaw overnight, then pan-fry in a little oil over a high heat until everything’s piping hot.
Mackerel recipes · Spanish recipes
Smoked mackerel and chorizo potatoes
Warm your cockles with this easy Spanish-inspired dish. This dish will freeze for up to 1 month.
Method
Heat a large, non-stick frying pan over a high heat. Add the chorizo and cook, stirring, for 2 minutes, until most of the oil has been released. Remove with a slotted spoon and set aside.
Reduce the heat to medium and add the onions and potatoes to the pan. Coat in the oil from the chorizo and cook for 12-15 minutes, stirring occasionally, or until the potatoes are just tender and the onions golden.
Stir the tomatoes and chorizo into the pan. Flake the mackerel fillets with a fork and add them to the pan. Gently mix and cook for 2 minutes, until piping hot. Stir in the parsley. Divide between 4 plates and serve with a mixed leaf salad.
Nutrition
| Calories | 570kcals |
|---|---|
| Fat | 32.1g (4g saturated) |
| Protein | 27.7g |
| Carbohydrates | 45.1g (5.8g sugars) |





