Squid recipes · Thai recipes
Squid with Thai basil
This easy Thai stir-fry recipe for squid is short on ingredients but full of flavour. It makes a light and healthy meal or starter. This recipe also contains instructions on how to prepare squid.
Method
Heat the oil in a wok or wide-bottomed frying pan. As soon as it is smoking hot, add the garlic, ginger and chilli. Stir-fry for 30 seconds, then add the squid pieces. Stir-fry for another 30 seconds, then add the fish sauce, sugar, lime juice and spring onions. Just ‘show’ these last ingredients the heat, then stir a few times and remove from the heat.
Stir in the basil leaves and serve. This is great with a mound of slightly sticky rice and something cooling, such as wedges of cucumber.
Nutrition
| Calories | 278kcals |
|---|---|
| Fat | 9.9g (1.6g saturated) |
| Protein | 40g |
| Carbohydrates | 7.6g (3.6g sugar) |



