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July seasonal recipes

Summer is in full swing and luckily for us, July’s seasonal produce brings a glittering gamut of colour to liven up dishes. Expect cherries, hedgerows heavy with berries, fennel and lots of other summer salad favourites including aubergines and courgettes.

If you’re lucky enough to have a garden or outside space for some al fresco meals, then turn to easy transportable platters of food like a runner bean pasta salad or an impressive (but easy) whole fish dish.

For puddings, there should be loads of in-their-prime gooseberries, raspberries and strawberries available. Make the most of their freshness with a gooseberry pavlova, boozy raspberry eton mess or strawberry and vanilla shortcake. We have plenty of ideas for blackcurrants and redcurrants, too.

Need inspiration to bring it all together? Get help from our selection of July menu ideas.

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New potato salad

We’ve swapped mayonnaise for Greek yogurt making this potato salad lighter and healthier. It’s the perfect…

Vegetarian
🍽 Serves 6⏱ 25 min hands-on◆ Easy

Spaghetti with artichoke sauce

A quick and easy midweek vegetarian dinner consisting of spaghetti coated in an artichoke sauce.

Vegetarian
🍽 Serves 4⏱ 15 min hands-on · 12 min oven◆ Easy

Gin and strawberry punch

The ultimate punch to share with friends – great for a sunny summer’s day.

🍽 Makes 1.5 litres⏱ 15 mins hands-on◆ Easy

Creamy blueberry tart

Debbie Major’s recipe for this Scandinavian tart uses seasonal blueberries and soured cream for extra tanginess.

🍽 Serves 8⏱ 25 min hands-on · 45 min oven◆ Medium

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