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balsamic kale

Best balsamic vinegar recipes · British recipes

Crisp and sticky kale and butter beans with balsamic vinegar

Try a new side dish with your Boxing Day lunch – the combination of sticky balsamic kale and butter beans works well with cooked ham or cold meats.

Vegan
Serves4
Hands-on10 min
Oven20 min
DifficultyEasy

Method

  1. Heat the oven to 220°C/200°C fan/gas 7. Heat the rapeseed oil in a large roasting tin for 2-3 minutes. Add the butter beans with the first 2 tbsp balsamic vinegar, brown sugar, salt and pepper. Roast for 10-15 minutes until starting to turn crisp.

  2. Remove the tin from the oven and toss the kale with the beans. Add an extra 2 tbsp granulated brown sugar, 2-3 tbsp more balsamic vinegar and a good glug of oil. Return to the oven and roast for a further 5 minutes until the kale turns more crisp and is a little charred. Serve straightaway.

Nutrition

Per serving (Serves 4)
Calories285kcals
Fat12.2g (0.9g saturated)
Protein8.8g
Carbohydrates30.3g (16.1g sugars)
Fibre9.2g

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