Courgette and grana padano muffins
🍽 Makes 12◆ Easy
Healthy breakfast recipes · British recipes
A delicious and dairy-free alternative to red berry smoothies.
Put the fruit, soya yogurt and a little of the soya milk into a liquidiser and blend. Pour into 4 chilled glasses. Blend the remaining soya milk with lemon juice, to taste, and honey, to sweeten, and top up each glass. Stir, and decorate with redcurrants.
| Calories | 111kcals |
|---|---|
| Fat | 3.4g (0.2g saturated) |
| Protein | 6.6g |
| Carbohydrates | 14g (13.4g sugars) |