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Homemade fish and chips, with caper and gherkin sauce

Cod recipes · British recipes

Fish and chips

A classic British recipe of fish and chips with a gherkin and caper sauce.

Serves2
Hands-on10 min
Oven30 min
DifficultyEasy

Method

  1. Preheat the oven to 220°C/fan200°C/gas 7. Cut the unpeeled potatoes into thick slices, then cut each slice into thick chips. Cook in a pan of boiling water for 2-3 minutes. Drain and spill on to kitchen paper to get rid of excess water. Put into a large roasting tray and drizzle with a good glug of vegetable oil. Toss the chips well so they are coated all over. Pop into the oven for 25-30 minutes, tossing once, until golden.

  2. About 15 minutes before the chips are done, heat a large, heavy-based pan with olive oil. Dust the fish all over with flour and cook, skin side down, for 4-5 minutes, then carefully turn over and cook for a further 5-6 minutes until just tender. (Pop into the oven for 5 minutes if the fish is quite thick.) Remove from the pan and put on to two warm plates.

  3. Add the gherkins and capers to the pan and fry for 1 minute. Add the lemon juice and sizzle over a high heat for about 30 seconds. Remove from the heat and throw in the herbs. Put a dollop of mayonnaise on each piece of fish and spoon over the gherkin sauce. Divide the chips between plates and serve.

Nutrition

Per serving (Serves 2)
Calories774 kcals
Fat42g (6g saturated)
Protein48.3g
Carbohydrates54g (2.7g sugars)

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