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Roast lamb shoulder with ginger and fresh turmeric

Favourite lamb recipes · Indian recipes

Indian roast lamb shoulder with ginger and fresh turmeric

This irresistible roast lamb shoulder with ginger and fresh turmeric by food writer Roopa Gulati hails from northeast India. Flavour-packed lamb: Smothered with fragrant aromatics, it’s a wonderful recipe for a special occasion or way to ring the changes for Sunday lunch. Hero ingredient: It’s well worth seeking out fresh turmeric for this dish – it makes all the difference. “Fresh turmeric is the keynote spice here – it isn’t as astringent as dried and ground turmeric and has a bright orange hue and citrussy flavour,” says Roopa. Slow-cooked taste: “Ovens are a relatively new addition to many Indian kitchens – in Calcutta, this lamb shoulder would originally have been pot-roasted on the stove or cooked in a big pressure cooker.” Here it gets a luxurious few hours to cook in the oven, resulting in tender, falling-apart meat. Recipe taken from Indian Kitchens by Roopa Gulati (Bloomsbury £26). Looking for ideas with lamb shoulder? Try our slow-cooked orange wine lamb.

Dairy-freeGluten-free
Serves4-6
Hands-on1 hour 20 min
Oven3 hours 30 min
DifficultyEasy

Method

  1. Snip the tops off the chillies with scissors, shake out and discard most of the seeds, and soak the chillies in enough hot water to cover for 1 hour. Drain, reserving 4 tablespoons of the soaking water. Heat the oven to 220°C/200°C fan/gas 7.

  2. Put the ginger, turmeric and drained red chillies in a food processor and add the reserved soaking water, oil and lime juice. Process until smooth. (You can alternatively use a stick blender and a bowl for this.) Stir in the pepper, salt, coriander, cumin and sugar.

  3. In a roasting tin large enough to hold the lamb, mix the onions, peeled garlic cloves and the bay leaves (or cinnamon) with a quarter of the spice paste. Put the lamb on top of the onion mixture and spread the remaining spice paste over the shoulder. It’s a good idea to wear disposable gloves for this.

  4. Roast, uncovered, in the oven for 30 minutes. Pour over the chicken stock or water, cover the tin with foil and lower the heat to 160°C/140°C fan/gas 3. Continue cooking for 3 hours, until the lamb is so tender that it’s almost falling off the bone.

Nutrition

Per serving (Serves 4-6)
Calories480kcals
Fat33g (12g saturated)
Protein26g
Carbohydrates17g (12g sugars)
Fibre4.3g

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